Cooking Steps

[autumn health preservation chapter] - Tremella red jujube tea (nourishing yin and lungs)

[autumn health preservation chapter] - Tremella red jujube tea (nourishing yin and lungs)

Efficacy featuresTremella fuciformis has the effect of clearing lung heat, benefiting the spleen and stomach, and moistening the skin Jujube can invigorate Qi and blood, strengthen spleen and stomach This tea is a good recipe for nourishing yin and moistening lung in autumn
Main Ingredients
Auxiliary Ingredients
People should avoidGenerally, it is suitable for drinking, especially for patients with physical deficiency, lung dryness, dry cough, gastritis, constipation and other diseases after illness. However, people with diabetes should avoid those with dry and hot constitution and those with cough and phlegm for a long time
-- Cooking Steps --
Step 1 . Soak Tremella until swollen (cut into small pieces around silver coins), wash red dates and remove cores;
Step 2 . Add an appropriate amount of water into the health pot, add tremella and red dates, stew slowly for about 20 minutes, add rock sugar and stew for another 5 minutes!
Step 3 . Turn off the health pot, open the lid and pour it into a bowl to drink
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Stewed spare ribs and white gourd

Stewed spare ribs and white gourd

spareribs,Wax gourd,scallion,ginger,Octagonal,pepper,Cooking wine,Pepper powder,salt,Chicken essence,water,Hot Dishes,Soup,home cooking,Soup soup,the elderly,Friends dining together,Summer recipes,lunch
Out of print spicy pot

Out of print spicy pot

Fish Tofu,Dried tofu,onion,Ham,Lotus root,Celery,shrimp,coriander,Hot Dishes,the elderly,Friends gathering for dinner,Autumn recipes,Winter recipes,Chongqing cuisine,lunch
Turnip balls in tomato sauce

Turnip balls in tomato sauce

radish,flour,egg,Chive ,ginger,five-spice powder,ketchup,Sugar,oil,salt,Hot Dishes,home cooking,Chinese banquet
Thirteen spicy lobsters

Thirteen spicy lobsters

lobster,Celery,green pepper,ginger,Leek ,Dry pepper,garlic ,Thirteen spices,Hot Dishes
Stir fried plum beans with dried radish

Stir fried plum beans with dried radish

Plum bean,Dried radish,Light soy sauce,salt,Chicken essence,Hot Dishes,home cooking
Hanamaki

Hanamaki

dough ,oil,salt,staple food,home cooking,Steamed bread rolls
Chives bread

Chives bread

egg,butter,sugar,salt,yeast,strong flour,milk,Cheese,Meat floss,salad,scallion,baking,children,afternoon tea
Steamed buns with peanut butter

Steamed buns with peanut butter

flour,Peanut butter,yeast powder,Water or milk,sugar,staple food,Noodle & Pastries,Steamed bread rolls
Garlic flavored beans

Garlic flavored beans

Beans,Minced garlic,Carrot,oil,mild soy sauce,Hot Dishes,home cooking
Egg cake

Egg cake

plain flour,egg,Lettuce leaf,salt,oil,staple food,home cooking,breakfast,cake,lunch,dinner